How CBD Oil Can Help Your Anxiety

Is cannabidiol (CBD) oil just another fad or a miracle worker for people who are suffering from pain and anxiety? More and more people are actually vouching for its effectiveness. And one of its notable benefits is its ability to alleviate symptoms of anxiety.

In a survey conducted by Mashable between Jan. 22 and Jan. 25, 2019, more than 30% of people would seek the help of CBD oil to ease anxiety. In addition, results revealed that 35% takes it to manage their pain.

Usually, people suffering from anxiety are prescribed with Benzodiazepines, such as Klonopin, Xanax, and Valium. The problem with these drugs is that they come with lots of adverse effects, including addiction, coordination loss, and hypersensitive responses.

On the other hand, CBD provides none to mild reactions, with its usual side effects being dry mouth, dizziness, fatigue, and gastrointestinal discomfort.

But most importantly, CBD helps patients deal with all the usual side effects of anxiety, such as psychedelic thoughts and sleeplessness. You are probably asking, how is that possible?

CBD and Anxiety

CBD oil has the ability to interact with the body’s natural endocannabinoid system (ECS). This ECS can be found in each cell in the body and is responsible for several functions, such as appetite, memory, mood, pain perception, and sleep.

In anxiety, CBD communicates with a naturally produced amino acid called gamma-aminobutyric acid (GABA). They act as a neurotransmitter in the central nervous system and facilitate communication among brain cells.

Many medications, including CBD, interact with GABA to achieve desirable effects. In CBD, they include stress and anxiety reduction, pain relief, sleep improvement, relaxation, and a balanced mood.

GABA is the most important inhibitory neurotransmitter in the brain. Somehow, it portrays the role of a brake as it has the ability to lower the neural cells activity in the brain and central nervous system. As a result, the body shifts into a lower gear, facilitating sleep, reducing stress, lowering anxiety, and creating a calm mood.

How to Take CBD Oil?

So now, you want to give CBD a try. CBD is available in different forms, from gummies and candies to hand creams and tinctures. But if you are looking to take it for its restorative effects, oil is the best option to go.

Oils are made by extracting CBD from the cannabis plant. And then, they are diluted with a carrier oil, which is usually in the form of coconut or hemp seed.

Oil can be used in two ways. You can vape or ingest it. Studies have shown that CBD oil is highly absorbed in the body when vaped. Also, when buying, make sure you pick the correct route of administration. Vape juices with CBD are totally different from those that are meant to be taken orally. Brands such as Green Roads World and Pure CBD Vapors are some of the names you can trust in the industry.

A CBD vape pen is likewise a good choice. They are ready to be vaped, and you do not need to pay extra to buy a vaping kit. This is also a better option for those who are still testing the waters. The company CBDfx offers CBD oil in vape pen form.

The increasing demand for CBD oil has brought a lot of newcomers in the CBD market. That being said, it is important that you get to know your brand, your needs, and your intention for use. Also, it is prudent to seek professional advice before taking CBD oil for any medical condition, including anxiety.

Is CBD oil legal?

Yes. In fact, last year, US President Donald Trump signed the farm bill into law. This means that industrial hemp is no longer included from the list of federally controlled substances.

Before this, the use of CBD varied from one state to the other. But with this, it is now considered legal across the board. However, CBD products derived from marijuana are still subject to state laws.


People taking prescription medications should not suddenly stop taking their meds and switch to CBD. Doing so results in withdrawal symptoms like nausea, irritability, dizziness, and fogginess. Always consult your physician about taking CBD first to make sure it will not cause any untoward reactions.

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